What is Lemon Chia Water usually made from?

It is made from lemon juice, water, and soaked chia seeds that swell and provide texture.

Is Lemon Chia Water a vegetarian or vegan beverage?

Yes, Lemon Chia Water is vegan and contains no animal products.

How should Lemon Chia Water be stored?

Store it refrigerated and consume within a day to maintain freshness and avoid spoilage.

Illustration

Lemon Chia WaterVL

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Lemon Chia Water is a refreshing beverage made by mixing lemon juice, water, and soaked chia seeds. It is consumed chilled, often to hydrate and enjoy a lightly flavored, textured drink.

VeganNOVA 1· Unprocessed

kcal

0.4

Protein

1.8

Carbs

0.6

Fat

1.2

Fiber

per 100ml

Serving Size= 100ml

Nutrition per 100ml

Protein0.40g(11%)

Carbs1.8g(51%)

Fat0.60g(38%)

Fiber1g

Nutrient Breakdown

Key Nutrients(5)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100ml edible portion.

Common questions about Lemon Chia Water

One glass (around 250g) of Lemon Chia Water contains approximately 75 kcal.

About Lemon Chia Water

Lemon Chia Water is a popular homemade Indian beverage combining fresh lemon juice with water and hydrated chia seeds, which swell to a gelatinous texture. This drink is commonly prepared to provide a refreshing and mildly tangy hydration option, especially in warm climates.

It combines the citrusy flavor of lemon with the subtle crunch and texture of chia seeds.
The drink is low in calories with modest carbohydrate content, mainly from lemon juice and the gel nature of chia seeds.
Lemon Chia Water contains small amounts of dietary fiber from the seeds and vitamin C from lemon.
This beverage is vegan and free from common allergens.

It is typically served cold in glasses or cups and can be a flavorful alternative to plain water during meals or snacks.