Illustration
Mango
VeganLow calorie density
60
kcal
0.8
Protein
15.0
Carbs
0.4
Fat
1.6
Fiber
per 100g
Serving Size= 100g
Nutrition per 100g
Protein0.80g(5%)
Carbs15g(90%)
Fat0.40g(5%)
Fiber2g
Nutrient Breakdown
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Mango
How many calories are in 1 cup cubes (~150g) of Mango?
1 cup cubes (~150g) (150 g) of Mango has about 90 kcal, based on 60 kcal per 100 g.
How much protein is in Mango?
Mango provides about 0.8 g of protein per 100 g.
SourceMealStack Essentials
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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