% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Unripe mango
Peeled mango
Pulp mango

Mangos
आम (कच्चा)
Flesh mango josé
Ataulfo mango
Flesh only mangosteen
Flesh only pineapple