% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.
Report a data issuePeeled mango
Unripe mango
Pulp mango
Flesh and skin nectarines
Flesh only lychees
Bananas
Flesh and skin peaches
Flesh mango josé