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Mango, unripe, green flesh, raw

Very low calorie density
46
kcal
0.5
Protein
11.2
Carbs
0.2
Fat
per 100g

Nutrition per 100g

Protein0.50g(4%)
Carbs11g(92%)
Fat0.20g(4%)
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Mango, unripe, green flesh, raw

How many calories are in Mango, unripe, green flesh, raw?

Mango, unripe, green flesh, raw has about 46 kcal per 100 g.

How much protein is in Mango, unripe, green flesh, raw?

Mango, unripe, green flesh, raw provides about 0.5 g of protein per 100 g.

How much sugar does Mango, unripe, green flesh, raw contain?

Mango, unripe, green flesh, raw has about 5.6 g of total sugars per 100 g.

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SourceMcCance & Widdowson's Composition of Foods (CoFID)
Edible portion61%

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.

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