% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.
Report a data issueFlesh and skin peaches
White nectarine
Yellow nectarine
Flesh and skin cherries
Pulp and peel nectarine
Apricots
Nectarines
Dessert plums