Plum
VeganVery low calorie density
46
kcal
0.7
Protein
11.0
Carbs
0.3
Fat
1.4
Fiber
per 100g
Serving Size= 100g
Nutrition per 100g
Protein0.70g(6%)
Carbs11g(89%)
Fat0.30g(5%)
Fiber1g
Nutrient Breakdown
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Plum
How many calories are in 1 medium (~60g) of Plum?
1 medium (~60g) (60 g) of Plum has about 28 kcal, based on 46 kcal per 100 g.
How much protein is in Plum?
Plum provides about 0.7 g of protein per 100 g.
SourceMealStack Essentials
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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