PlumVL

Alubokhara

Prunus domestica

Also known as: Aaddu, Onagida draakshi, Aeir, Soh plum dorris/ Norris, Heikha, Aloobhukhara

Vegetarian

kcal

0.6

Protein

12.1

Carbs

0.4

Fat

2.1

Fiber

per 100g

FruitsEarly Morning, Mid Morning, Evening Snack

Serving Size= 100g

Nutrition per 100g

Protein0.64g(5%)

Carbs12g(89%)

Fat0.40g(6%)

Fiber2g

Rich in% daily value

Copper38%

View all nutrients →

Nutrient Breakdown

Key Nutrients(14)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceIFCT 2017

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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kcal

IFCTVegVL

P0.9gC8gF0.4g