Plum, unpeeled, raw
Small round stone fruit with a deep purple skin and a reddish/purple flesh.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(11)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Plum, unpeeled, raw in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Plum, unpeeled, raw
How many calories are in Plum, unpeeled, raw?
Plum, unpeeled, raw has about 50 kcal per 100 g.
How much protein is in Plum, unpeeled, raw?
Plum, unpeeled, raw provides about 0.6 g of protein per 100 g.
How much sugar does Plum, unpeeled, raw contain?
Plum, unpeeled, raw has about 9 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.
Report a data issueSimilar foods
Browse all →Raw plum
Plums, yellow, flesh and skin, raw
Plums, dessert, flesh and skin, raw
Plum
Plums, yellow, flesh and skin, raw, weighed with stones
Plums, dessert, flesh and skin, raw, weighed with stones
Raw plums
Plum, black, with skin, raw