Advertisement

Salted plum

Dried plums cured with a mixture of salt, sugar and other ingredients.

Medium calorie density
205
kcal
3.7
Protein
34.4
Carbs
9.3
Fiber
per 100g

Nutrition per 100g

Protein3.7g(10%)
Carbs34g(90%)
Fat0.00g(0%)
Fiber9g
Advertisement
Advertisement

Use Salted plum in meal plans

17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.

Start Free

Free plan · No credit card

Common questions about Salted plum

How many calories are in Salted plum?

Salted plum has about 205 kcal per 100 g.

How much protein is in Salted plum?

Salted plum provides about 3.7 g of protein per 100 g.

How much sugar does Salted plum contain?

Salted plum has about 33.6 g of total sugars per 100 g.

Advertisement
SourceAustralian Food Composition Database

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.

Report a data issue
Advertisement
Back to Food Database