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Pork, shoulder lower half, without rind, fat and bone, raw

Medium calorie density
187
kcal
18.9
Protein
0.2
Carbs
12.3
Fat
per 100g

Nutrition per 100g

Protein19g(40%)
Carbs0.23g(0%)
Fat12g(60%)
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Pork, shoulder lower half, without rind, fat and bone, raw

How many calories are in Pork, shoulder lower half, without rind, fat and bone, raw?

Pork, shoulder lower half, without rind, fat and bone, raw has about 187 kcal per 100 g.

How much protein is in Pork, shoulder lower half, without rind, fat and bone, raw?

Pork, shoulder lower half, without rind, fat and bone, raw provides about 18.9 g of protein per 100 g.

How much sugar does Pork, shoulder lower half, without rind, fat and bone, raw contain?

Pork, shoulder lower half, without rind, fat and bone, raw has about 0.2 g of total sugars per 100 g.

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SourceCiqual French Food Composition Table

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.

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