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Pork, knuckle oh ham, without rind, fat and bone, raw

Low calorie density
148
kcal
20.2
Protein
0.3
Carbs
7.3
Fat
per 100g

Nutrition per 100g

Protein20g(55%)
Carbs0.28g(1%)
Fat7.3g(44%)
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Pork, knuckle oh ham, without rind, fat and bone, raw

How many calories are in Pork, knuckle oh ham, without rind, fat and bone, raw?

Pork, knuckle oh ham, without rind, fat and bone, raw has about 148 kcal per 100 g.

How much protein is in Pork, knuckle oh ham, without rind, fat and bone, raw?

Pork, knuckle oh ham, without rind, fat and bone, raw provides about 20.2 g of protein per 100 g.

How much sugar does Pork, knuckle oh ham, without rind, fat and bone, raw contain?

Pork, knuckle oh ham, without rind, fat and bone, raw has about 0.3 g of total sugars per 100 g.

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SourceCiqual French Food Composition Table

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.

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