Advertisement

Raw pork shoulder

Medium calorie density
208
kcal
24.8
Protein
12.1
Fat
per 100g

Nutrition per 100g

Protein25g(48%)
Carbs0.00g(0%)
Fat12g(52%)
Advertisement

Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

Advertisement

Use Raw pork shoulder in meal plans

17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.

Start Free

Free plan · No credit card

Common questions about Raw pork shoulder

How many calories are in Raw pork shoulder?

Raw pork shoulder has about 208 kcal per 100 g.

How much protein is in Raw pork shoulder?

Raw pork shoulder provides about 24.8 g of protein per 100 g.

Advertisement
SourceCiqual French Food Composition Table

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.

Report a data issue
Advertisement
Back to Food Database