Illustration
Raisins
VeganMedium calorie density
299
kcal
3.1
Protein
79.0
Carbs
0.5
Fat
4.0
Fiber
per 100g
Serving Size= 100g
Nutrition per 100g
Protein3.1g(4%)
Carbs79g(95%)
Fat0.50g(1%)
Fiber4g
Nutrient Breakdown
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Raisins
How many calories are in 1 tbsp (~10g) of Raisins?
1 tbsp (~10g) (10 g) of Raisins has about 30 kcal, based on 299 kcal per 100 g.
How much protein is in Raisins?
Raisins provides about 3.1 g of protein per 100 g.
SourceMealStack Essentials
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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