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Seeded raisins

Vitis vinifera

VegetarianMedium calorie density
296
kcal
2.5
Protein
78.5
Carbs
0.5
Fat
6.8
Fiber
per 100g
Fruits and Fruit Juices·Early Morning, Mid Morning, Evening Snack
Serving Size= 100g

Nutrition per 100g

Protein2.5g(3%)
Carbs79g(95%)
Fat0.54g(2%)
Fiber7g
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Common questions about Seeded raisins

How many calories are in cup, packed of Seeded raisins?

cup, packed (165 g) of Seeded raisins has about 488 kcal, based on 296 kcal per 100 g.

How much protein is in Seeded raisins?

Seeded raisins provides about 2.5 g of protein per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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