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Raisin

Dried red grapes, dark brown in colour.

Medium calorie density
306
kcal
2.1
Protein
74.4
Carbs
0.9
Fat
2.2
Fiber
per 100g

Nutrition per 100g

Protein2.1g(3%)
Carbs74g(95%)
Fat0.90g(2%)
Fiber2g
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Raisin

How many calories are in Raisin?

Raisin has about 306 kcal per 100 g.

How much protein is in Raisin?

Raisin provides about 2.1 g of protein per 100 g.

How much sugar does Raisin contain?

Raisin has about 74.1 g of total sugars per 100 g.

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SourceAustralian Food Composition Database

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.

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