Rice, red, rawMed
352
kcal
8.0
Protein
70.6
Carbs
3.0
Fat
4.5
Fiber
per 100g
Nutrition per 100g
Protein8.0g(9%)
Carbs71g(83%)
Fat3.0g(8%)
Fiber5g
Nutrient Breakdown
Key Nutrients(15)
Energy
352kcal
19% DV
Protein
8.0g
17% DV
Total Fat
3.0g
6% DV
Carbohydrate
71g
28% DV
Fiber (Total)
4.5g
18% DV
Calcium
14mg
1% DV
Magnesium
130mg
42% DV
Phosphorus
372mg
53% DV
Potassium
288mg
8% DV
Sodium
11mg
1% DV
Zinc
2.1mg
21% DV
Manganese
2.0mg
67% DV
Thiamine (B1)
0.26mg
24% DV
Pantothenic Acid (B5)
1.1mg
22% DV
Folate (B9)
15µg
7% DV
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Rice, red, raw
How many calories are in Rice, red, raw?
Rice, red, raw has about 352 kcal per 100 g.
How much protein is in Rice, red, raw?
Rice, red, raw provides about 8 g of protein per 100 g.
SourceCiqual French Food Composition Table
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.
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