Soya Chunks Dry

VeganMedium calorie density
345
kcal
52.0
Protein
33.0
Carbs
0.5
Fat
13.0
Fiber
per 100g
Serving Size= 100g

Nutrition per 100g

Protein52g(60%)
Carbs33g(38%)
Fat0.50g(2%)
Fiber13g

Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Soya Chunks Dry

How many calories are in 30g dry (~80g cooked) of Soya Chunks Dry?

30g dry (~80g cooked) (30 g) of Soya Chunks Dry has about 104 kcal, based on 345 kcal per 100 g.

How much protein is in Soya Chunks Dry?

Soya Chunks Dry provides about 52 g of protein per 100 g.

SourceMealStack Essentials

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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