Bean, soya (soy), dried, boiled, drained
Small oval shaped, creamy yellow coloured beans with a floury texture from the pod of soybean plant. Dried beans soaked, then cooked by boiling in unsalted water and draining, by microwaving, or by steaming.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(17)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Bean, soya (soy), dried, boiled, drained
How many calories are in Bean, soya (soy), dried, boiled, drained?
Bean, soya (soy), dried, boiled, drained has about 147 kcal per 100 g.
How much protein is in Bean, soya (soy), dried, boiled, drained?
Bean, soya (soy), dried, boiled, drained provides about 13.5 g of protein per 100 g.
How much sugar does Bean, soya (soy), dried, boiled, drained contain?
Bean, soya (soy), dried, boiled, drained has about 1.4 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.
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