Granulated sugars
VegetarianMedium calorie density
387
kcal
100.0
Carbs
per 100g
Sweets·Breakfast, Lunch, Dinner
Serving Size= 100g
Nutrition per 100g
Protein0.00g(0%)
Carbs100g(100%)
Fat0.00g(0%)
Nutrient Breakdown
Key Nutrients(7)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Granulated sugars in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Granulated sugars
How many calories are in cup of Granulated sugars?
cup (200 g) of Granulated sugars has about 774 kcal, based on 387 kcal per 100 g.
How much sugar does Granulated sugars contain?
Granulated sugars has about 99.8 g of total sugars per 100 g.
SourceUSDA SR Legacy
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Similar foods
Browse all →Powdered sugars
389
kcal
USDAVegMed
P0gC100gF0g
Sweeteners, sugar substitute, granulated, brown
347
kcal
USDAVegMed
P2gC85gF0g
Brown sugars
380
kcal
USDAVegMed
P0.1gC98gF0g
Turbinado sugar
399
kcal
USDAVegMed
P0gC100gF0g
Maple sugars
354
kcal
USDAVegMed
P0.1gC91gF0.2g
Cane syrup
269
kcal
USDAVegMed
P0gC73gF0g
Molasses
290
kcal
USDAVegMed
P0gC75gF0.1g
Back to Food Database