Use Maple sugars in meal plans
9,349 Indian foods · Free plan
USDASweetsVegetarian
Maple sugarsM
Catalog name: Sugars, maple
Serving Size= 100g
354
kcal per 100g
Calories
0.10
g per 100g
Protein
91
g per 100g
Carbs
0.20
g per 100g
Fat
Calorie Breakdown
366kcal
Protein0.10g(0%)
Carbs91g(99%)
Fat0.20g(1%)
Nutrition Facts — per 100g
Key Nutrients
Energy
15% DV
354kcal
Protein
0% DV
0.10g
Total Fat
0% DV
0.20g
Carbohydrate
30% DV
91g
Calcium
9% DV
90mg
Iron
9% DV
1.6mg
Potassium
8% DV
274mg
Sodium
1% DV
11mg
Zinc
51% DV
6.1mg
% DV = % Daily Value based on adult RDA. Values per 100g edible portion.
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Data Source
USDA SR Legacy
All values per 100g edible portion.
Suitable for
BreakfastLunchDinner
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer