Vegetable soupVL

Vegetable soup is a widely enjoyed warm dish that combines a variety of cooked vegetables, herbs, and spices in a broth or water base. Popular across many Indian households, it is often served as a starter or a light meal. The soup is typically low in calories and fat, with moderate carbohydrate content from the vegetables.

This soup is high in Vitamin K and Vitamin C, providing 40% and 36% of the daily value respectively, contributing to its nutritional benefits linked to antioxidants and immune support. Vegetable soup is usually vegan and contains no common allergens, making it suitable for most diets.

Typically served hot in a katori or bowl, vegetable soup can include ingredients like carrots, beans, tomatoes, peas, and leafy greens. Its clear broth and mild flavors make it a comforting addition to any Indian meal, often paired with bread or rice.

• Contains significant Vitamin K and Vitamin C
• Low in fat and calories
• Vegan and allergen-friendly
• Commonly consumed across all meal times as a starter or light snack