Mixed vegetable soup
Also known as: MIXED VEGETABLE SOUP
A comforting and nutritious soup made from a mix of seasonal vegetables, often spiced mildly for flavor.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(14)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Mixed vegetable soup
How many calories are in 1 bowl of Mixed vegetable soup?
1 bowl (441 g) of Mixed vegetable soup has about 660 kcal, based on 150 kcal per 100 g.
How much protein is in Mixed vegetable soup?
Mixed vegetable soup provides about 8.2 g of protein per 100 g.
How much sugar does Mixed vegetable soup contain?
Mixed vegetable soup has about 1.6 g of total sugars per 100 g.
What type of dish is mixed vegetable soup and how is it typically used?
Mixed vegetable soup is a cooked, vegan dish made from various vegetables. It is typically served as a light appetizer or a nourishing starter in Indian meals.
Is mixed vegetable soup suitable for vegetarians and vegans?
Yes, mixed vegetable soup is vegan and contains no animal products, making it suitable for both vegetarians and vegans.
About Mixed vegetable soup
Mixed Vegetable Soup is a delicious and healthy preparation commonly enjoyed in many Indian households. It typically combines a variety of seasonal vegetables, providing a rich array of nutrients. This soup is often simmered with spices to enhance its taste and is served hot as an appetizer or a light meal.
Nutrition Highlights: - Low in calories: This soup is a great option for those looking to maintain a healthy diet, thanks to its low calorie content. - Rich in fiber: The variety of vegetables used contributes to a greater intake of dietary fiber, promoting digestive health. - Vitamins and minerals: This soup is packed with essential nutrients such as Vitamin A, Vitamin C, and potassium, making it a wholesome choice.
Mixed Vegetable Soup is suitable for any meal during the day, whether enjoyed as a warm starter at lunch or a light dinner option, making it a versatile addition to your meal plan.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.
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