Illustration

Chicken Soup

चिकन सूप

Chicken soup is a comforting broth-based dish made by simmering chicken meat and vegetables, commonly consumed across India and globally for its warm, subtle taste.

Non-VegetarianVery low calorie densityNOVA 3· Processed

kcal

5.0

Protein

3.0

Carbs

1.5

Fat

0.5

Fiber

per 100ml

Low fatNo added sugarModerate protein

Mutton & Meat·Breakfast, Lunch, Dinner

Serving Size= 100ml

Nutrition per 100ml

Protein5.0g(44%)

Carbs3.0g(26%)

Fat1.5g(30%)

Fiber0.5g

Nutrient Breakdown

Key Nutrients(5)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100ml edible portion.

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Common questions about Chicken Soup

How many calories are in 1 bowl (~200ml) of Chicken Soup?

1 bowl (~200ml) (200 ml) of Chicken Soup has about 90 kcal, based on 45 kcal per 100 ml.

How much protein is in Chicken Soup?

Chicken Soup provides about 5 g of protein per 100 ml.

What is the culinary use of chicken soup in Indian cuisine?

Chicken soup is often used as a comforting dish and can be enjoyed as a starter or main course, sometimes flavored with spices like ginger, garlic, and coriander.

How is chicken soup typically served?

It is usually served hot, often accompanied by bread or rice, and garnished with fresh herbs for added flavor.

Is chicken soup suitable for any specific dietary types?

Chicken soup is a non-vegetarian dish, making it suitable for those who consume meat but not for vegetarians or vegans.

How should chicken soup be stored?

Chicken soup can be stored in an airtight container in the refrigerator for a few days and can also be frozen for longer-term storage.

About Chicken Soup

Chicken soup is a savory dish prepared by slow-cooking chicken pieces with water, vegetables, and mild spices to produce a nourishing broth. It is widely enjoyed in Indian households especially during colder months or when feeling under the weather.

This dish features a balanced mix of protein from the cooked chicken and small amounts of carbohydrates and fats from the vegetables and broth. The sodium content reflects added salt typically used in cooking, so it can be adjusted to taste or dietary needs.

Protein contributes to muscle repair and maintenance.
Provides moderate potassium and phosphorus.
Contains small amounts of vitamins A, B12, C, and D.

Chicken soup is suitable for lunch or dinner and fits well into non-vegetarian diets. It is relatively low fat and can be made more wholesome by adding vegetables or noodles as desired.