Whey soup
VegetarianLow calorie density
69
kcal
3.5
Protein
6.3
Carbs
3.3
Fat
0.8
Fiber
per 100g
Soups·Breakfast, Lunch, Dinner
Serving Size= 100g
Nutrition per 100g
Protein3.5g(20%)
Carbs6.3g(36%)
Fat3.3g(44%)
Fiber0.8g
Nutrient Breakdown
Key Nutrients(14)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Whey soup
How many calories are in 1 bowl of Whey soup?
1 bowl (223 g) of Whey soup has about 154 kcal, based on 69 kcal per 100 g.
How much protein is in Whey soup?
Whey soup provides about 3.5 g of protein per 100 g.
How much sugar does Whey soup contain?
Whey soup has about 5.9 g of total sugars per 100 g.
SourceINDB
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.
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