Use Young leaves willow in meal plans
9,349 Indian foods · Free plan
USDAAmerican Indian/Alaska Native FoodsVegetarian
Young leaves willowL
Catalog name: Willow, young leaves, chopped (Alaska Native)
Salix pulchra Cham.
122
kcal per 100g
Calories
6.1
g per 100g
Protein
21
g per 100g
Carbs
1.6
g per 100g
Fat
Calorie Breakdown
122kcal
Protein6.1g(20%)
Carbs21g(68%)
Fat1.6g(12%)
Nutrition Facts — per 100g
Key Nutrients
Energy
5% DV
122kcal
Protein
11% DV
6.1g
Total Fat
3% DV
1.6g
Carbohydrate
7% DV
21g
Calcium
13% DV
130mg
Iron
15% DV
2.6mg
Vitamin C
100% DV
190mg
% DV = % Daily Value based on adult RDA. Values per 100g edible portion.
Use Young leaves willow in meal plans
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Data Source
USDA SR Legacy
All values per 100g edible portion.
Suitable for
BreakfastLunchDinner
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer