Cattail, Narrow Leaf Shoots (Northern Plains Indians)
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(14)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Cattail, Narrow Leaf Shoots (Northern Plains Indians)
How many calories are in shoot of Cattail, Narrow Leaf Shoots (Northern Plains Indians)?
shoot (19 g) of Cattail, Narrow Leaf Shoots (Northern Plains Indians) has about 5 kcal, based on 25 kcal per 100 g.
How much protein is in Cattail, Narrow Leaf Shoots (Northern Plains Indians)?
Cattail, Narrow Leaf Shoots (Northern Plains Indians) provides about 1.2 g of protein per 100 g.
How much sugar does Cattail, Narrow Leaf Shoots (Northern Plains Indians) contain?
Cattail, Narrow Leaf Shoots (Northern Plains Indians) has about 0.2 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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