Raw (northern plains indians) lambsquartersVL

Non-Vegetarian

kcal

4.2

Protein

7.0

Carbs

0.3

Fat

6.3

Fiber

per 100g

American Indian/Alaska Native FoodsBreakfast, Lunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein4.2g(36%)

Carbs7.0g(59%)

Fat0.28g(5%)

Fiber6g

Rich in% daily value

Vitamin K631%Magnesium53%Manganese50%Calcium37%Potassium36%

View all nutrients →

Nutrient Breakdown

Key Nutrients(15)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region.

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