% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region.
Boiled (northern plains indians) prairie turnips
Raw (northern plains indians) lambsquarters
Raw (northern plains indians) prickly pears
Wild (northern plains indians) plums
Corn
Wild (northern plains indians) raspberries
Indian squash
Broiled (northern plains indians) prickly pears