% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region.
Raw (northern plains indians) prairie turnips
Steamed (northern plains indians) lambsquarters
White corn
Indian squash
Corn
Wild (northern plains indians) plums
Broiled (northern plains indians) prickly pears
Raw (northern plains indians) lambsquarters