% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Mutton stew
White corn
Blue corn tortilla
Steamed corn (navajo) stew
Fish soup
Cooked (southwest) agave
Banana (navajo) melon
Winter squash