% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Blue corn bread
Includes plain and from mutton sandwich (navajo) tortilla
Tamales (Navajo)
Blue corn with ash (navajo) mush
Blue (navajo) cornmeal
Corned beef and potatoes in tortilla (Apache)
Indian squash
White corn