% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region.
White (navajo) cornmeal
Yellow (navajo) cornmeal
Blue corn with ash (navajo) mush
White corn
Dried (navajo) corn
Blue corn bread
Blue corn tortilla
Tamales (Navajo)
