Blue corn with ash (navajo) mushVL

Vegetarian

kcal

0.7

Protein

11.7

Carbs

0.5

Fat

1.1

Fiber

per 100g

American Indian/Alaska Native FoodsBreakfast, Lunch, Dinner

Nutrition per 100g

Protein0.66g(5%)

Carbs12g(87%)

Fat0.49g(8%)

Fiber1g

Nutrient Breakdown

Key Nutrients(10)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region.

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