Mush, blue corn with ash (Navajo)
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(10)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Mush, blue corn with ash (Navajo)
How many calories are in Mush, blue corn with ash (Navajo)?
Mush, blue corn with ash (Navajo) has about 54 kcal per 100 g.
How much protein is in Mush, blue corn with ash (Navajo)?
Mush, blue corn with ash (Navajo) provides about 0.7 g of protein per 100 g.
How much sugar does Mush, blue corn with ash (Navajo) contain?
Mush, blue corn with ash (Navajo) has about 0.2 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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