Tamales (Navajo)M

Vegetarian

153

kcal

6.3

Protein

18.1

Carbs

6.1

Fat

3.1

Fiber

per 100g

American Indian/Alaska Native FoodsBreakfast, Lunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein6.3g(16%)

Carbs18g(47%)

Fat6.1g(37%)

Fiber3g

Rich in% daily value

Sodium21%

View all nutrients →

Nutrient Breakdown

Key Nutrients(12)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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