% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region.
Tamales (Navajo)
Indian squash
White (navajo) cornmeal
Dried (navajo) corn
White corn
Blue (navajo) cornmeal
Yellow (navajo) cornmeal
Blue corn tortilla