% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region.
Includes plain and from mutton sandwich (navajo) tortilla
Blue corn tortilla
Tamales (Navajo)
White corn
Steamed corn (navajo) stew
Mutton stew
Pinto bean and hominy stew
Acorn stew (Apache)