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Stew, steamed corn (Navajo)

VegetarianLow calorie density
112
kcal
8.8
Protein
10.8
Carbs
3.8
Fat
2.3
Fiber
per 100g
American Indian/Alaska Native Foods·Breakfast, Lunch, Dinner

Nutrition per 100g

Protein8.8g(31%)
Carbs11g(38%)
Fat3.8g(31%)
Fiber2g
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Stew, steamed corn (Navajo)

How many calories are in Stew, steamed corn (Navajo)?

Stew, steamed corn (Navajo) has about 112 kcal per 100 g.

How much protein is in Stew, steamed corn (Navajo)?

Stew, steamed corn (Navajo) provides about 8.8 g of protein per 100 g.

How much sugar does Stew, steamed corn (Navajo) contain?

Stew, steamed corn (Navajo) has about 0.5 g of total sugars per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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