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Yogurt, whole milk, twin pot, not fruit

Low calorie density
148
kcal
4.2
Protein
21.5
Carbs
5.6
Fat
0.3
Fiber
per 100g

Nutrition per 100g

Protein4.2g(11%)
Carbs22g(56%)
Fat5.6g(33%)
Fiber0.3g
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Yogurt, whole milk, twin pot, not fruit

How many calories are in Yogurt, whole milk, twin pot, not fruit?

Yogurt, whole milk, twin pot, not fruit has about 148 kcal per 100 g.

How much protein is in Yogurt, whole milk, twin pot, not fruit?

Yogurt, whole milk, twin pot, not fruit provides about 4.2 g of protein per 100 g.

How much sugar does Yogurt, whole milk, twin pot, not fruit contain?

Yogurt, whole milk, twin pot, not fruit has about 18.2 g of total sugars per 100 g.

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SourceMcCance & Widdowson's Composition of Foods (CoFID)

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.

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