Yogurt, low fat, plain
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(16)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Yogurt, low fat, plain in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Yogurt, low fat, plain
How many calories are in Yogurt, low fat, plain?
Yogurt, low fat, plain has about 57 kcal per 100 g.
How much protein is in Yogurt, low fat, plain?
Yogurt, low fat, plain provides about 4.8 g of protein per 100 g.
How much sugar does Yogurt, low fat, plain contain?
Yogurt, low fat, plain has about 7.5 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.
Report a data issueSimilar foods
Browse all →Yogurt, virtually fat free/diet, plain
Yogurt, low fat, fruit
Yogurt, Greek-style, plain
Yogurt, Greek style, plain
Yogurt, whole milk, plain
Yogurt, virtually fat free/diet, fruit
Yogurt, plain, low fat
दही
Yogurt, fermented milk or dairy specialty, plain, fat free