Discover the best food sources of EPA, ranked by amount per 100g.
Ranked by mg per 100g edible portion. Filter by food origin or dietary preference.
| # | Food | mg/100g | % DV | DB |
|---|---|---|---|---|
| 1 | Hilsa | 925 | — | IFCT |
| 2 | 422 | — | IFCT | |
| 3 | 406 | — | IFCT | |
| 4 | 398 | — | IFCT | |
| 5 | 317 | — | IFCT | |
| 6 | 297 | — | IFCT | |
| 7 | 289 | — | IFCT | |
| 8 | 256 | — | IFCT | |
| 9 | 248 | — | IFCT | |
| 10 | 244 | — | IFCT | |
| 11 | 220 | — | IFCT | |
| 12 | 211 | — | IFCT | |
| 13 | 171 | — | IFCT | |
| 14 | 170 | — | IFCT | |
| 15 | 167 | — | IFCT | |
| 16 | 162 | — | IFCT | |
| 17 | 156 | — | IFCT | |
| 18 | 154 | — | IFCT | |
| 19 | 154 | — | IFCT | |
| 20 | 136 | — | IFCT | |
| 21 | 127 | — | IFCT | |
| 22 | Catla, Bhakur, Boassa, Katla, Chepti | 123 | — | IFCT |
| 23 | 117 | — | IFCT | |
| 24 | 116 | — | IFCT | |
| 25 | 116 | — | IFCT | |
| 26 | 116 | — | IFCT | |
| 27 | 105 | — | IFCT | |
| 28 | 100 | — | IFCT | |
| 29 | 100 | — | IFCT | |
| 30 | 96 | — | IFCT |