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Fish, mackerel, salted

Non-VegetarianMedium calorie density
305
kcal
18.5
Protein
25.1
Fat
per 100g
Finfish and Shellfish Products·Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein19g(25%)
Carbs0.00g(0%)
Fat25g(75%)
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Common questions about Fish, mackerel, salted

How many calories are in cup, cooked of Fish, mackerel, salted?

cup, cooked (136 g) of Fish, mackerel, salted has about 415 kcal, based on 305 kcal per 100 g.

How much protein is in Fish, mackerel, salted?

Fish, mackerel, salted provides about 18.5 g of protein per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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