Fish, mackerel, Pacific and jack, mixed species, rawMed
Scomber spp. and Trachurus spp.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(17)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Fish, mackerel, Pacific and jack, mixed species, raw
How many calories are in fillet of Fish, mackerel, Pacific and jack, mixed species, raw?
fillet (225 g) of Fish, mackerel, Pacific and jack, mixed species, raw has about 356 kcal, based on 158 kcal per 100 g.
How much protein is in Fish, mackerel, Pacific and jack, mixed species, raw?
Fish, mackerel, Pacific and jack, mixed species, raw provides about 20.1 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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