Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(18)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat
How many calories are in fillet of Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat?
fillet (176 g) of Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat has about 354 kcal, based on 201 kcal per 100 g.
How much protein is in Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat?
Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat provides about 25.7 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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