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Fish, rockfish, Pacific, mixed species, cooked, dry heat

Non-VegetarianLow calorie density
109
kcal
22.2
Protein
1.6
Fat
per 100g
Finfish and Shellfish Products·Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein22g(86%)
Carbs0.00g(0%)
Fat1.6g(14%)
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Common questions about Fish, rockfish, Pacific, mixed species, cooked, dry heat

How many calories are in oz of Fish, rockfish, Pacific, mixed species, cooked, dry heat?

oz (85 g) of Fish, rockfish, Pacific, mixed species, cooked, dry heat has about 93 kcal, based on 109 kcal per 100 g.

How much protein is in Fish, rockfish, Pacific, mixed species, cooked, dry heat?

Fish, rockfish, Pacific, mixed species, cooked, dry heat provides about 22.2 g of protein per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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