Fish, whitefish, mixed species, cooked, dry heat
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(15)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Fish, whitefish, mixed species, cooked, dry heat
How many calories are in fillet of Fish, whitefish, mixed species, cooked, dry heat?
fillet (154 g) of Fish, whitefish, mixed species, cooked, dry heat has about 265 kcal, based on 172 kcal per 100 g.
How much protein is in Fish, whitefish, mixed species, cooked, dry heat?
Fish, whitefish, mixed species, cooked, dry heat provides about 24.5 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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