Hippoglossus hippoglossus (L.) and H. stenolepis Schmidt
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
9,000+ Indian foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Pollock fish
अटलांटिक पोलॉक
Herring fish
Cod fish
Salmon fish
Mackerel fish
Ocean perch fish
Haddock fish
Rockfish fish