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A wholesome and balanced meal of featuring soft, protein rich paneer served over a bed of cooked rice combined with colourful vegetables such as bell pepper , carrot , onion , cucumber . the bowl is slightly seasoned with herbs and species and can enhanced with yoghurt based dressing . it provides a good mix of protein , complex , carbs , fiber , vitamins and minerals
14 ingredients
cook 1 katori rice ready
heat 1 tsp olive oil in pan and add paneer in it add some spices and and lightly saute for 2-3 mins
in a pan add 1 tsp olive oil and add sliced onion capsicums carrot and boiled sweet corn . cook for 3-4 mins until slightly crisp
add salt black pepper and that cooked rice and keep them aside
take curd add carrot cucumber salt and black pepper to it
place spiced paneer rice bowl and cud salad in a plate and serve immediately
% Daily Value based on adult male RDA. Your needs may vary.
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