Raw onions
Allium cepa
VegetarianVery low calorie density
40
kcal
1.1
Protein
9.3
Carbs
0.1
Fat
1.7
Fiber
per 100g
Vegetables and Vegetable Products·Lunch, Dinner
Serving Size= 100g
Nutrition per 100g
Protein1.1g(10%)
Carbs9.3g(88%)
Fat0.10g(2%)
Fiber2g
Nutrient Breakdown
Key Nutrients(12)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Raw onions
How many calories are in cup, chopped of Raw onions?
cup, chopped (160 g) of Raw onions has about 64 kcal, based on 40 kcal per 100 g.
How much protein is in Raw onions?
Raw onions provides about 1.1 g of protein per 100 g.
How much sugar does Raw onions contain?
Raw onions has about 4.2 g of total sugars per 100 g.
Recipes using Raw onions
Browse all community recipes →SourceUSDA SR Legacy
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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