OnionsVL

Allium cepa

Vegetarian

kcal

1.1

Protein

9.3

Carbs

0.1

Fat

1.7

Fiber

per 100g

Vegetables and Vegetable ProductsLunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein1.1g(10%)

Carbs9.3g(88%)

Fat0.10g(2%)

Fiber2g

Nutrient Breakdown

Key Nutrients(12)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Recipes using Onions

Toasted Soy Chunks lunch

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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