Use (west indian cherry) acerola in meal plans
9,349 Indian foods · Free plan
USDAFruits and Fruit JuicesVegetarian
(west indian cherry) acerolaVL
Catalog name: Acerola, (west indian cherry), raw
Malpighia emarginata
32
kcal per 100g
Calories
0.40
g per 100g
Protein
7.7
g per 100g
Carbs
0.30
g per 100g
Fat
1.1
g per 100g
Fiber
Calorie Breakdown
35kcal
Protein0.40g(5%)
Carbs7.7g(88%)
Fat0.30g(7%)
Nutrition Facts — per 100g
Key Nutrients
Energy
1% DV
32kcal
Protein
1% DV
0.40g
Total Fat
1% DV
0.30g
Carbohydrate
3% DV
7.7g
Fiber (Total)
4% DV
1.1g
Calcium
1% DV
12mg
Iron
1% DV
0.20mg
Potassium
4% DV
146mg
Sodium
0% DV
7.0mg
Zinc
1% DV
0.10mg
Vitamin A (RAE)
4% DV
38µg
Folate (B9)
5% DV
14µg
Vitamin C
100% DV
1680mg
% DV = % Daily Value based on adult RDA. Values per 100g edible portion.
Use (west indian cherry) acerola in meal plans
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Data Source
USDA SR Legacy
All values per 100g edible portion.
Suitable for
Early MorningMid MorningEvening Snack
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer