Barramundi, aquacultured, fillet, steamed with no added fat
Barramundi with or without skin, cooked by boiling, microwaving, steaming or poaching, without added fat.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(16)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Barramundi, aquacultured, fillet, steamed with no added fat
How many calories are in Barramundi, aquacultured, fillet, steamed with no added fat?
Barramundi, aquacultured, fillet, steamed with no added fat has about 149 kcal per 100 g.
How much protein is in Barramundi, aquacultured, fillet, steamed with no added fat?
Barramundi, aquacultured, fillet, steamed with no added fat provides about 22.9 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.
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